Services Offered

Individual counseling for clients in North Carolina is usually on a weekly or bi-weekly basis for one hour, via telehealth. I use a HIPPA compliant platform called Doxy that allows us to chat live, just like an in person session. These sessions are often covered by insurance. I can check benefits before hand, and currently I accept United, Aetna, Blue Cross Blue Shield, and Cigna. (See a detailed list here.) Sessions not covered by insurance are $125 and can be paid by debit, credit, HSA/FSA, or venmo. If you're experiencing financial hardship I do offer a certain number of sliding scale appointments each month. 

Coaching is a slightly different service with less of an emphasis on mental health, and more of an emphasis on goal setting, self-improvement, and personal development. These services can be offered across state lines, so clients are eligible to participate in coaching whether they reside in or out of state. Coaching sessions are $125 each and can be paid by debit, credit, or venmo. 

Do you need a note for a professor? Or an official letter for your boss that explains your current situation? Maybe you've been working with HR, and they're asking for some more information? I'm happy to write letters, sign documentation, or otherwise provide proof of counseling participation for a small fee. These services range from $75 - $150 depending on circumstance and are not covered by insurance.